Train to Move, Move to Thrive

Train to Move, Move to ThriveTrain to Move, Move to ThriveTrain to Move, Move to Thrive

724-256-0547

Train to Move, Move to Thrive

Train to Move, Move to ThriveTrain to Move, Move to ThriveTrain to Move, Move to Thrive

724-256-0547

Pain-Free Movement is Possible.

Pain-Free Movement is Possible. Pain-Free Movement is Possible. Pain-Free Movement is Possible.

Taking athletes at every level, and helping them thrive in their sport and in life. 

Get Started

Pain-Free Movement is Possible.

Pain-Free Movement is Possible. Pain-Free Movement is Possible. Pain-Free Movement is Possible.

Taking athletes at every level, and helping them thrive in their sport and in life. 

Get Started

About Train to Move, Move to Thrive

My philosophy

My philosophy

My philosophy

At Train to Move, Move to Thrive, I believe that physical therapy is not just about treating injuries, but about empowering my clients to take control of their own health and well-being. I prioritize education and prevention to help my clients to Train their bodies to Move in whatever way they enjoy to Thrive in life. 

My expertise

My philosophy

My philosophy

I am an Orthopedic and Sport Physical Therapist and Athletic Trainer. I have worked in mainstream PT for 8 years, and I have completed extensive coursework to improve my knowledge to help athletes of all levels and abilities thrive! 

My approach

My philosophy

My approach

I take an active approach to therapy. No longer are we laying on tables with heat and stim. I am committed to helping individuals with not only the  physical aspect of an injury, but also the mental, emotional, nutritional, and overall energy of performance. I will meet you where you are; online, at- home, or at your local gym with different programming options that fit your individual needs. 

Transform Your Life with Train to Move, Move to Thrive

Physical Therapy Services

 I offer a wide range of physical therapy services to help you recover from injury or surgery, perform better, and improve your overall function in daily life, as well as athletics. 

Patient-Centered Care

I believe in putting my patients and clients first and providing compassionate care that meets their unique needs and goals. 

Affordable Cost

I will provide programming that fits your individual needs at a cost that is affordable to you. With insurance prices on the rise, and outpatient centers becoming cramped, my one-on-one care can’t be matched. 

Convenient Locations

I will meet you where you are both figuratively and literally. I provide online services, at- home services, and I can even meet you at a local gym. 

Schedule Your Appointment Today

Don't wait to start feeling better. Schedule your appointment today and take the first step towards transforming your life with Train to Move, Move to Thrive.

Services

Visit Options

Whether you’re injured or not, there is an option for you! My goal is to help every person to thrive in their life and move comfortably!

Physical Therapy Evaluation and Treatment

Your first visit includes a deep dive into your injury history, a full-body movement assessment, and sport-specific testing. We’ll identify the root cause of your issue and create a personalized plan to get you moving better—plus, you’ll get started with hands-on treatment and exercises on day one.

Personal Training Packages

Customized 1-on-1 training designed to help you move better, get stronger, and reach your goals safely. Each package includes a movement assessment, individualized programming, and ongoing coaching tailored to your sport, schedule, and needs. 

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Train to Move, Move to Thrive

Phone number: 724-256-0547 Email: trainmovethrivePA@gmail.com

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